Coach Tompkins
Dan F. Long Middle School
Athletics/P.E.


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"All coaching is, is taking a player where he can't take himself."  -Bill McCartney

                    http://www.ndep.nih.gov/diabetes/youth/youthtips/youthtips_lowerrisk.htm

Click on the above link to receive information from the National Diabetes Education Program.  Tips for teens: Lower Your Risk  for Type 2 Diabetes.

Daily Schedule

   
Period 1: (8:50 - 9:39) 8th Athletics
Period 2: (9:43 - 10:38) Conference
Period 3: (10:42 - 11:31) 6th P.E.
Period 4: (12:05 - 1:05) Lunch Duty
Period 5: (1:09 - 1:58) P.E.
Period 6: (2:02 - 2:56) P.E.
Period 7: (3:00 - 3:50) 7th Athletics