The attacker's role for all one-steps:

Right foot Steps back with the left hand out straight, and chamber the right fist (KIAI)

Defender will Kiai to let attacker know he is ready.

Attacker will immediately step to a forward stance with the right foot, execute a right High Punch (KIAI)

 

One-step #1

Step right with a left Knifehand block in a straddle Leg Stance

Execute a right High Punch using full hip action

Execute a left Center Punch using full hip action

 Execute a right Low Punch using full hip action (KIAI).

Video

One-step #2

Step left into a Straddle Leg Stance

Execute a left Inside Block

Execute a right Center Punch using full hip action

Execute a Left Straight Palm Heel to ear using full Hip action (KIAI)

Video

 

One-step #3

Left foot steps forward with a left High Block in a Back Stance

Execute a right full hip action short Punch to the stomach

Pivot to a Back Stance

Execute a left Cross Elbow to the ribs

Execute a right Hooking Palm heel to the ear using full hip action (KIAI)

Video

One-step#4

Step to the (R) with a (L) Knifehand Block in a Straddle Leg Stance

(L) Foot Slides to (R) foot while (R) hand comes to a guard

Execute a (R) Standing Front kick

Land in a Back Stance

Execute a (R) Jab

(L) Full hip action Reverse Punch (KIAI)

Video

One-step #5

Step (L) with a (R) Knifehand Block in a Straddle Leg Stance

Grab attacker's wrist with the (R) hand

Execute a (R) Round Kick to the stomach land in a Right Back stance

Push attacker's hand away

Execute a (R) Knifehand Chop to the neck

(L) Reverse Punch using full hip action (KIAI)

Video

One-Step #6

Left foot steps back into a side stance

Executing a (R) inside block

(R) Side kick foot to the stomach landing in a back stance

Execute a downward back knuckle to the bridge of the nose

Reverse punch using full hip action. (KIAI)

Video